Psychotherapy is a journey that will leave clients feeling like they understand and accept themselves at a much greater level. The goal is to feel safe to explore challenging topics and progress towards your life goals.

The approach and experience will always be tailored. However, clients can expect to go beyond talking, and start to explore their deeper beliefs and emotions through a mixture of interactive activities and creative approaches.

Psychotherapy gets clients out of their heads and into the present.

Emotionally-Focused Couples Therapy (EFT-C) is one of the leading therapeutic approaches to relationship counselling, backed up by decades of research. This is the main approach Emma Vasey is trained in.

EFT-C is a non-blaming approach based in attachment theory. Patterns of relating between the couple are understood to invite newfound empathy, and new ways of responding to each others needs and emotional cues, resulting in greatly diminished distress.

Couples therapy reunites.

Sex therapy comes in two forms: short-term sex therapy, and longer-term psychosexual therapy.

Sex therapy targets the psychological and relational causes of sexological concerns. Short-term interventions focus on providing insight into client’s concerns and creating an evidence-based plan to address it. While, psychosexual therapy provides ongoing therapeutic support to address underlying emotional, relational, physical, or cognitive causes.

Sex therapy resparks passion for life